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Back warmer keeps your lower back warm and supported through warm-up, training breaks, and recovery. It’s perfect while waiting for a performance, for warm-up and stretching when you need extra warmth. Two layers deliver maximum comfort. Of course there is also Dragonfly embroidery on every back warmer.

Back warmer is designed for the exact moments that usually cool you down: between sets, during rehearsal breaks, while spotting, or right before you go on stage. The cut hugs the waist and lower back, so it stays in place when you move, breathe, and reset — no slipping, no constant fixing.

Use it for dance training, pole dance warm-ups, yoga stretches, and studio sessions where you want warmth without bulky layers. It’s also ideal for competitions, showcases, and workshops, when your body is warm but the room isn’t. The double-layer construction adds cozy warmth and a secure feel, while still staying light enough to pack in your training bag.

If you train in blocks, this becomes your on/off layer: put it on during rest, take it off when you’re ready to move, and keep

Activewear Back Warmers

Back warmer for dance warm-up and stretching

Velvet back warmer for dancers